I am going through a new phase. The mornings now a days are very dear to me, unlike earlier, where I used to feel like battering the clock when the alarm would go off in the morning. I am not sure how long this phase will last, but it is here and I am going to bask in it. There is a serenity in the morning sitting by the kitchen door, listening to music playing on the radio, munching on hot, home-cooked breakfast, sipping hot coffee, watching the birds swoop in and perch on tree tops or on fences, beads of dew glistening on the grass and feeling the warmth of the coffee and of the morning sun . It awakens the senses with a gentle nudge, the smell of freshly brewed coffee, the dew soaked green grass, the music, the aroma of warm breakfast wafting in the kitchen, the birds with their open wings swishing around, the sounds,smells and sights mingling together, kind of lulls the mind in to silence. The unwanted thoughts and chattering of the mind vanish like a vapour. The tranquillity of standing by and watching the little nuances of life is wonderful.I have a sense of contentment, and as if this is the moment I was waiting for, a moment of peace, a state of mind,being in present. I truly understood the meaning of the Italian phrase ” Dolce far Niente” made so famous by the book Eat, Pray and Love. Ah the sweetness of doing nothing !!!
It all started with a nagging feeling to take a break from work and prompted me take a soul searching trip to Southern India. Thanjavur- the rice basket of south, will always have a fond place in my heart, where I have had beautiful trip with my friends and had felt a sense of peace there. I always wanted to revisit the place and I grabbed the opportunity with both my hands when it arose and am glad to say, I went there again. Here is a little account my trip to Thanjavur.
Your new phase is filled with tranquility, enjoy every moment of it. Personally since I started my meditation routine I have started to enjoy and appreciate simple and mundane day to day activities . This post truly brings a smile on my face:)
Yes Shilpa, these mundane activities are so calming